Self-Compassion – SN Today #21
Are you your own best friend? Discover the secrets of self-compassion.
Are you your own best friend? Discover the secrets of self-compassion.
We talk and write of compassion a lot in the Society, but what exactly do we mean by compassion?
How can we construct a more realistic concept of enlightenment? What, exactly, are we seeking?
Can we train ourselves to behave more compassionately by practicing meditation – and if so, how much practice does it take?
Struggling with jerks in your life? Here are 4 ways compassion can help you deal with them effectively.
Jennifer Hancock explains how, even if we may be imperfect in our efforts, cultivating empathy is worth it…
A discussion of morality and values – asking the question, which is more important? Honesty or Compassion? Both are important and both can benefit your life here and now, but is one more important than the other?