meditation
Train Your Brain to Be More Compassionate
Can we train ourselves to behave more compassionately by practicing meditation – and if so, how much practice does it take?
Book Review: Waking Up, by Sam Harris
Coming this September, Sam Harris’ new book is a guide to meditation as a rational spiritual practice. Here’s our review…
Happiness upon reflection
Jennifer Hancock reminds that if we seek to have more happiness, we need to make more time for reflection…