Mindfulness in Everyday Life
Some ideas for improving and maintaining mindfulness as you go through your day…
Some ideas for improving and maintaining mindfulness as you go through your day…
Dusting off a little Zen…
Another classic article from the past, this one by Rick Heller, as part of our fifth Thursday of the month series…
ABOUT OUR CURATOR Jason Jones is retired mental health professional with an earned doctorate in counseling and human development from American University in Washington DC. He has studied Asian religion for over 35 years. He studied Buddhism with a Thai forest monk for three years and has additional training in Soto Zen, Tibetan traditions and … Read more
Prayer as giving attention, being present, observing, being mindful…