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Episode 3: An interview with Rick Heller, author of Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy. You can get this book through the Society’s Amazon store HERE.
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1 thought on “Secular Meditation, an interview with Rick Heller. SN Today #3”
Even if mindfulness seems everywhere these days, I think it’s good to hear a conversation about secular meditation, too and what makes it somewhat different from others forms.