Breathing meditation is the most general kind of attention practice, and necessary in order to perform other kinds of attention practice. It will therefore tend to be the most commonly practiced and introductory of forms. However, foundational though it may be, mastering meditation requires just as much discipline and skill as mastering any other practice, so it would be a mistake to consider it necessarily easier or less advanced than other practices.
Poet/Musician ‘Apollo Poetry’ preaches non-dogmatic spirituality
Apollo Poetry describes himself as a spoken word poet, hiphop artist, filmmaker, and author. He says that his work is about using “words as tools of inspiration to bridge the gap between our cultural divisions…”
