Skip to content
  • Facebook
  • Twitter
  • YouTube
  • RSS Feed
  • Reddit
The Spiritual Naturalist Society
  • Home
  • What is SN?
  • Membership
  • Events
  • Podcast
  • SN Academy
    • About SN Academy
    • SNS Books
    • Course
    • Philosophy/Wisdom
    • Practices & Ritual
    • Arts & Music
    • Book Reviews & Suggestions
    • Academy Contributors
  • Traditions of SN
    • Secular Buddhism
    • Naturalistic Paganism
    • Stoicism
    • Humanism
    • Science & Spirituality
    • Humanistic Judaism
    • Pantheism
    • Epicureanism
    • Christian Naturalism
  • Community
    • Join the Discussion
    • Volunteer
    • Practice Support Group
    • Meditation Guidance Group
    • Local Group Center
    • Partner Organizations
    • Compassion Fund
  • About SNS
    • Mission
    • Vision Statement
    • Advisory Board
    • SNS Council & Volunteers
    • Contributing Writers
    • Testimonials
    • Contact Us
  • Donate

how to get help

Using philosophy to deal with anxiety

November 13, 2014 by Jennifer Hancock

Anxiety is partly a biological problem and a partly a philosophical problem. Which comes first – and how should we respond?

Categories Free Tags anxiety, coping, depression, fear, how to get help, humanism, philosophy 2 Comments
First Time?
Become a Member

New SNS Articles

Living in the Network

Living in the Network

The innumerable connections that comprise our lives…

The Storyteller’s Torch

The Storyteller's Torch

The power of great stories…

Gratitude Journaling

Gratitude Journaling

Keeping a record of the good things in life…

Butterflies: Spirituality in a Naturalist Mode

Butterflies: Spirituality in a Naturalist Mode

Spiritually metaphorical butterflies…

How I Understand Spiritual Naturalism

How I Understand Spiritual Naturalism

Core ideas of spiritual naturalism…

Everything is a Doorway to Awakening

Everything is a Doorway to Awakening

All paths lead to the mountaintop…

It Goes Together

It Goes Together

Living through the ins and outs of the world…

Virtue?

Virtue?

The virtue of cultivating virtue…

Past Articles

Classic SNS Articles

Paying Attention

Paying Attention

Our guest author explores what’s gained by paying attention and what is lost through distraction…
Clarisse's Legacy

Clarisse’s Legacy

Life lessons from the character Clarisse McClellan of Ray Bradbury’s Fahrenheit 451…
Book Review: Waking Up, by Sam Harris

Book Review: Waking Up, by Sam Harris

Coming this September, Sam Harris’ new book is a guide to meditation as a rational spiritual practice. Here’s our review…
Caring About Indifference

Caring About Indifference

Nature seems indifferent to us. But where did humans get this ability to care if not from Nature itself – and what does that mean?

.

Reading as a Spiritual Practice - SN Today #34

Reading as a Spiritual Practice – SN Today #34

Many enjoy reading and find it informative, but what about reading as an experiential spiritual practice?…
Compassion hacking: rooting out the attribution bug

Compassion hacking: rooting out the attribution bug

There is a bug in our thought process that often blocks compassion. Here’s how to deal with it…
What am I doing? (book excerpt & video: Living without free will)

What am I doing? (book excerpt & video: Living without free will)

Consciousness and meme researcher Susan Blackmore shares a chapter from her book, Zen and the Art of Consciousness…
SNS 101: Introduction to Spiritual Naturalism

SNS 101: Introduction to Spiritual Naturalism

[wpcourse course=”1″ module_desc=”true” /]

Please Consider
Supporting Membership

We invite you to become a part of our growing community. Your support makes possible all of our programs.
Click here to learn more or
Become a Member

Donations and Supporting Memberships are how we fund our community and web site.

Log in
© 2023 The Spiritual Naturalist Society • Built with GeneratePress