On the 2nd Monday of each month at 8:00pm Central, the Spiritual Naturalist Society hosts an online video chat session to offer instruction in various forms of secular meditation. In these sessions, participants can participate in a meditation, ask questions, share their experiences or challenges, and discuss understanding of the form, nature, and function of meditation.
You can choose whether to show in video or just listen/talk, and can even join by phone (please use headphones if you have them, to avoid feedback thanks).
To be a part of this group, you should first make sure you have signed up as a member of SNS. Then you will get an invite to join the SNS Members Email List. That is where you will receive reminders and the invite link to join the session. It’s also where you will be able to converse with other members in the group.
On the date of the session, an email with the link will be sent out shortly before time on the list. This link will lead to our video chat. It will also have information to join by phone if you do not have video capacity.
Please note, our discussions are always in a very tolerant, compassionate, open, and listening kind of sharing – not debates. We practice Mindful Discourse in this group, as described here:
About the Instructor
Rick Heller is author of Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy – A Guide from the Humanist Community at Harvard. Rick has led meditations at the Humanist Hub since 2009. His writing has appeared in Buddhadharma, Free Inquiry, UUWorld, Tikkun, the Boston Globe, and more. He received a master’s degree in journalism from Boston University. He also holds a master’s degree in public policy from Harvard’s Kennedy School of Government and a bachelor’s degree in electrical engineering from MIT.
To learn more about Spiritual Naturalism, please explore our website at SNSociety.org.