Gratitude Journaling March 21, 2023March 9, 2023 by Leigh Anderson Keeping a record of the good things in life…
Asking Open Ended Questions to Pursue a Personal Philosophy November 10, 2022 by Leigh Anderson Being open to our life’s questions…
Finding A New Meditation Practice In Nature September 8, 2022 by Leigh Anderson A soaring meditation…
Understanding Forgiveness as Self Care July 21, 2022July 14, 2022 by Leigh Anderson The personal benefit of forgiving…