Live In the Now
Approaching anxiety with the aid of Stoic thought...
What Do You Believe?
Contemplating the great questions of life...
Communion
Experiencing communion with Nature...
Self-Compassion – SN Today #21
Are you your own best friend? Discover the secrets of self-compassion.
Translating Dukkha as Unhappiness
Exploring the meaning of suffering within Buddhism.
The Stone of Mindfulness
A nice ritual/practice that may be helpful for developing new habits...
Hope Jahren’s ‘Lab Girl’ and the Dramatic Life of Plants
Sharing in the lives of trees...
Hope Jahren's 'Lab Girl' and the Dramatic Life of Plants
Sharing in the lives of trees...
How Mindfulness Can Defeat Racial Bias
Mindfulness may be a solution to implicit racial bias according to the work of Professor Rhonda Magee...